Infrared saunas are all the rage right now on Instagram and in popular culture but in Europe, traditional saunas still reign supreme in many ways. There are major differences between both, though many of the benefits are the same.
Saunas attract a wide array of people. There are so many different reasons to go. They can be listed by the dozens. Of course, a sauna’s relaxing on the body and mind but they also improve the appearance and function of our skin, helps to eliminate toxins, helps with healing, and has numerous other benefits. For these reasons, saunas are common to spas, fitness centers, gyms, hotels, condo developments, and other commercial facilities.
There’s no shortage of infrared saunas to install in residential homes either. Investing in one adds property value and also provides you the chance to enjoy the benefits all from home. If you haven’t looked at saunas before, you’ll probably come to realize that you can get infrared or traditional. Here are the key differences between infrared and traditional saunas.
Electricity use
An infrared sauna for sale can come with a mighty power bill attached to its name however nothing compares to a traditional sauna. Comparing the two, an infrared sauna will use an average 1.6 kw of electricity and a traditional sauna will use 6 kw. That means an infrared model will cost you a third of the amount a traditional sauna would on an energy bill.
Intensity of the heat
A traditional sauna heats up to temperatures as high as 95 degrees compared to an infrared model which can range between 120 and 150 degrees. Why an infrared sauna has milder temperature is because it uses infrared heat which is a little different. Having a milder temperature means you can last longer inside, which allows the heat to penetrate deeper in the body. This reason makes it so that an infrared sauna can produce more benefits in some compared to a traditional model.
Humidity
Humidity levels rise in a traditional sauna as it’s being used throughout the day. Every a user lays water out over the coals, that adds more humidity into the air. If you don’t like humidity, you’re probably going to hate a traditional sauna because it’s a very humid room. Infrared saunas do not have coals and create no steam which means it’s a low humidity environment. For a lot of people, infrared saunas’ low humidity makes it an easy choice.
Heat source
Different heat sources exist in each. A traditional sauna uses a stove to heat air inside while an infrared design uses infrared heating panels that emanate lower levels of heat. This creates a different environment. High heat in a traditional sauna causes the body to cool itself, as it transports more blood to the surface of the skin. This provides healthy, moist skin, and opens pores. An infrared sauna uses penetrative heat that slowly rises body temperature, easing arthritis or chronic pain symptoms and helping soothe muscles.
Both traditional and infrared sauna models have a lot to offer to residential and commercial properties. Steam Sauna is one of the top sellers of infrared saunas and traditional saunas in the US and Canada. If you want to buy and install a sauna on your property, there’s no better company to call than Steam Sauna. Speak with a representative today!