For years, some of the most knowledgeable people in entertainment when it came to beauty secrets were supermodels. After all, supermodels are considered some of the most beautiful people in the world. If you want to look your hottest, your sexiest, and your most attractive, naturally you would look towards those who are doing it better than anybody.

At the top of the list of the world’s most beautiful supermodels is Cindy Crawford. Although she’s in her fifties now, at the height of her fame in the 1980s and 1990s, there was no one more popular or well-known from the international modeling landscape than Cindy Crawford. These days, even a little older, she looks absolutely amazing. A large part of why has to do with her anti-aging beauty secrets and treatments.

Cindy Crawford is a huge advocate for infrared saunas and the power they have to restore healthy skin, maintain health, and keep yourself feeling great. Infrared saunas are a big component for her anti-aging routine. A lot of what Cindy Crawford has done to maintain her glow is to indulge and relax, which is arguably the opposite of what a lot of people do which is tackle the gym and get intense about the way they look. Cindy plays the opposite and it’s obviously worked out extremely well for her.

Cindy sits in an infrared sauna for 20 minutes once a week to help detoxify her body and keep skin feeling healthy. Twenty minutes a week might seem like nothing but the results speak for themselves. With an infrared sauna, you don’t need to be in there for a couple hours every day to see the benefits – nor should you be in there for any near that amount of time. Why Cindy Crawford’s chosen an infrared sauna over a traditional sauna is also because of how gentle, soothing, and therapeutic the heat of an infrared heat source is over a non-infrared.

Another benefit that Cindy receives from her infrared sauna is a more relaxing, improved sleep. Sleep has a huge impact on our skin’s appearance, something which not a lot of people acknowledge. Unless you’re preparing yourself to cake on a ton of makeup to cover up bad skincare techniques, you’re going to need sleep to look your best and also, to feel your best. If it’s worked for Cindy Crawford, it can certainly work for you. For insomnia sufferers and individuals struggling to drift off at night, this is something you may wish to try.

Lastly, an infrared sauna also has been shown to boost collagen production which can help eliminate wrinkles, improve circulation, and develop a more even skin tone overall. The most surprising thing about all this is that all it takes for Crawford is 20 minutes per week.

Call an infrared sauna a ‘beauty tip’ or ‘beauty secret’. The most beautiful people in the world are using it and that has to count for something. Just look at Cindy Crawford, someone who’s approaching their mid-50s and she looks just as recklessly gorgeous as ever. Contact a representative at Steam Sauna today for more information on how and where you can find an infrared sauna for your home. Remember, all it takes is twenty minutes one to three times per week. It’s nothing more than that to get your skin looking great and to maintain your natural beauty.

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