Can you enjoy a steam room or sauna if you have a new tattoo – unfortunately, you might not like the answer.
Steam rooms and infrared saunas make for utter relaxation and a natural way to detoxify the body, purify pores, and get a sweat on. They’re thousands of years old, and have been used to successfully treat and eliminate symptoms of various physical and mental conditions.
The thing is though, in a sauna, you sweat. Anyone who has received a new tattoo knows it’s advisable to avoid moisture. Activities like swimming and immersion in water is frowned upon. So is sauna use. If you’ve just had a new tattoo done, please stay away from saunas. Your tattoo needs time to heal before you’re able to safely soften the skin with the sweat and moisture of any infrared sauna or steam room.
The time it takes for a tattoo to fully heal can vary and so it’s best to ask your tattoo artist the expectation. After a tattoo is fully healed however, feel free to hit the steam room, traditional sauna, infrared sauna, or swimming pool. There are few people who shouldn’t be in a sauna. Anyone with a heart condition or who is pregnant should not be in a sauna. If you’re under the influence of drugs or alcohol, it should be avoided as well.
If this is your first time with a new tattoo and you’re weighing when the best time is to get back in the sauna, we recommend waiting three weeks. Follow your tattoo after-care instructions and should you have any questions, again, the best person to ask is the person who did the tattoo. Although some people may not want to wait to take advantage of all the benefits of an infrared sauna, unless you want to risk your tattoo fading or peeling, you’re doing the right thing by waiting.
No one gets a tattoo for nothing so wear it loudly and proudly. Adhere to the proper wait-time. You want your tattoo to last as a beautiful piece of artwork for as long as possible! Consider it a nice break from all things moisture and sweat-related while you heal.
Infrared saunas come with a wide range of health benefits well worth exploring, tattoo or no tattoo. For example, a sauna can improve cardiovascular performance and all a person needs to do is sit there. Studies have shown the average person in an infrared sauna burns up to 1,000 calories an hour. That’s pretty powerful stuff! It’s similar as if you were going for a jog except all you’re doing is sitting and allowing the heat to penetrate.
Some other infrared sauna benefits to remember include muscle recovery after intense physical activity, stress relief, insomnia relief, cleansing the skin, and strengthening the immune system. Needless to say, there’s no reason not to give a sauna a try if you’re looking to live a healthy life with a focus on wellness.
After your tattoo recovery time has passed, jump back into a sauna and begin benefiting. Control your weight and release stress build-up. Premiere high quality steam rooms, infrared saunas, and Finnish saunas await at Steam Sauna. Browse through our catalogue online and choose yours today.